I had the pleasure of being a guest on one of my favourite podcasts recently: Women in the Coaching Arena with business coach Jo Lott. I...

It's really important to me that I practice what I preach when it comes to coaching so I wanted to share some reflections on my...

Values are a really exciting and important part of coaching. Here I explain what values are and why you need to know yours.

Here I explain what coaching is, my coaching style and how coaching differs from mentoring.