It’s been four months since I left my corporate digital content job to fully commit to my coaching business. And while that sentence...

We hear a lot about the challenges women around 40 face in their careers - and rightly so. But what about the mid-career men? Jacob*, a...

I recently featured as a guest on the A Job Done Well podcast, sharing tips on how to navigate a career refresh at 40. I talked to...

I had the pleasure of being a guest on one of my favourite podcasts recently: Women in the Coaching Arena with business coach Jo Lott. I...

It's really important to me that I practice what I preach when it comes to coaching so I wanted to share some reflections on my...

Values are a really exciting and important part of coaching. Here I explain what values are and why you need to know yours.

Here I explain what coaching is, my coaching style and how coaching differs from mentoring.